Sivananda Ashram (Beacon Yoga Centre) invites you to International Yoga Day.
Bookings essential – book for one or more sessions online.
Jnana Yoga: 7.45am-9.30am – All welcome to join!
1.00pm Welcome & Introduction + Hatha Yoga
2.30pm Pranayama
3.30pm Yoga Nidra
4.30pm Meditation
5.30pm Vegetarian Dinner
6.30pm Kirtan
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