Yoga for Beginners
South Perth Community Centre South Terrace and Sandgate Street, South Perth, WA, AustraliaOrganized by Isha Foundation in collaboration with Consulate General of India, Perth presents Yoga for beginners. This session includes: Yoga Namaskar: A complete Yogic process to activate the lumbar region and strengthen the muscles along the spine to prevent the collapsing of the spine that happens as one ages offers all round benefits for the […]